How Important Are Prenatal Vitamins?

prenatal-vitaminsPrenatal vitamins are very important for any pregnant woman, and also almost as equally important, to other women of childbearing age, who might conceive at any time. Prenatal vitamins are there to balance the nutritional deficiencies in the diet of women during periods of pregnancy. They are made up of all the vitamins and supplements that a pregnant woman needs, so that both she and her baby will be healthy. This need for supplements began in the later half of the last century, when problems in pregnancy and fetal development, were linked to iron and folate deficiencies. Since then, the research has expanded to include everything that a pregnant woman needs.

The List of Vitamins and Supplements
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